3 days till… shoes hills breathing finish Are you ready? Here we are with 3 days til Cottonwood Classic 5k 2009 and I am hoping you are getting something out of this. Lets talk about your body today. There are a couple of things to keep in mind while running: First – your shoes. Its [...]
Archive for the ‘Stuff and Nonsense’ Category
4 days till… Here is another installment of the running segment on my blog. Today’s topic: distractions. Do you have any? Do you need any? What do I mean by distractions? Well lets paint a little picture shall we: Your running and your going at a good pace and your feeling rather good about your [...]
I have turned into the parent that I use to loathe
Posted: October 11, 2008 in Stuff and NonsenseTags: children, dad's day, kids, Parenting
Today, I saw something in myself that I guess was inevitable. I had turned into the parent that I used to loathe (and I am comfortable with that.) You know when you come upon one of those situations where you walk into a waiting room or a cafe, and there is the patient parent sitting [...]
18:39 getting take out: its too hot to cook at home! BURGERS baby! # Automatically shipped by LoudTwitter
20:39 squatting at DQ; a/c went out – having quiet time with Jordan and a kiddie cone! # Automatically shipped by LoudTwitter
15:28 at council grove lake, very very windy – coming home tomorrow…. # Automatically shipped by LoudTwitter
05:50 just passed flagler – dogbreath! # Automatically shipped by LoudTwitter
If you were around for the beginning of the year, you probably know that I had knee surgery from a torn meniscus which kinda interrupted the running for about 6 weeks. My rehab dude said, at least wait the six weeks, then start shuffling (like I do anything different?) to begin with. Once the six [...]
12:06 Writing, ooh something shiny…now, back to writing-I am hungry…no no no…back to writing – YOUTUBE!…no, writing…hey gotta twitter! # Automatically shipped by LoudTwitter
